Kara Maria Ananda
25 Years Experience in Natural Health Education
Kara Maria Ananda is a teacher, mentor, coach, and writer with over 25 years experience in women's health, natural birth, holistic healing, and family wellness.
She empowers women entrepreneurs through online courses, business coaching, and free resources.
Her online courses in women's wellness, childbirth, self-care, and business have supported students from over 70 countries around the world.
Kara is a professionally trained and experienced massage therapist, craniosacral therapist, birth and postpartum doula, childbirth educator, women’s health educator, dance teacher, writer, speaker, and holistic business coach.
Kara has presented at events, conferences, and expos on women’s wellness and birth topics including the Midwifery Today Conference, the Association for Pre- and Perinatal Psychology and Health World Congress, NH Mama and Baby Expos, and more.
Her articles have been published in magazines including Midwifery Today, Conscious Dancer, Massage Australia, and Nurture: Australia's Natural Parenting Magazine.
Kara’s articles on her website have reached over 1 million people, and have been translated into several languages.
She’s been featured in Cameron Diaz’s The Body Book, Bulletproof, The Seattle Times, and more media outlets.
Kara lives in New Hampshire with her husband and three sons and loves road trips, reading, hiking, dancing, and being in nature.